Healthy greens
Healthy greens contains 44 kcal per 100 g. A serving, 300.0 g (300 g) provides about 133 kcal.
Roughly 90 % of its calories come from carbohydrates, with 6 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44,2 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 10,2 g | 4 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 9 g | |
| Protein L | 0,4 g | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 90 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,4 gin the lowest quarter of légumes (median 2,5 g)
- Fiber0,1 gin the lowest quarter of légumes (median 2 g)
- Sugars9 gin the top quarter of légumes (median 2,1 g)
- Fat0,3 gbelow the median for légumes (median 5,4 g)
- Saturated fat0,1 gbelow the median for légumes (median 1,1 g)
- Protein per 100 kcal0,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pickled Red Onion Horman’s Original | 44 | 0 g | 10,6 g | 0 g |
| Mixed vegetables Meijer | 44 | 0,89 g | 10,6 g | 0 g |
| Diced yellow onions Sprouts | 44 | 0,89 g | 9,7 g | 0 g |
| Pickled White Slaw INSPIRED TO COOK by Sainsbury's | 44 | 0,53 g | 5,3 g | 0,29 g |
| Sun-Dried Tomato & Garlic Polenta San Gennaro Foods | 44 | 2,1 g | 15,7 g | 0 g |
| Micro Broccoli New Natives | 44 | 3,3 g | 8,6 g | 0,43 g |
| Shiitake Mushrooms Shop Rite | 44 | 2,8 g | 8,3 g | 0 g |
| Oyster Mushrooms Shoprite | 44 | 4,2 g | 6,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Healthy greens?
100 g of Healthy greens has 44 kcal. Serving, 300.0 g (300 g): about 133 kcal.
How much protein is in Healthy greens?
Healthy greens contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 1,2 g in serving, 300.0 g (300 g). About 4 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,5 g).
How many carbs are in Healthy greens?
Healthy greens has 10,2 g of total carbohydrates per 100 g, including 0,1 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Healthy greens?
Healthy greens contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 8 septembre 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300644704892. License: ODbL 1.0 (Open Food Facts). Source record dated 8 septembre 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.