Healthy Choice
Packaged product Autres aliments McCain
Healthy Choice contains 131 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 459 kcal.
Roughly 67 % of its calories come from carbohydrates, with 19 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,71 g | 4 % |
| Trans fat L | 0,086 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 95,1 mg | 4 % |
| Total carbohydrates L | 21,5 g | 8 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 6 g | |
| Added sugars L | 10,6 g | 21 % |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 67 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gbelow the median for autres aliments (median 7 g)
- Fiber4 gin the top quarter of autres aliments (median 1,9 g)
- Sugars6 gabove the median for autres aliments (median 3,4 g)
- Fat2,7 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,71 gbelow the median for autres aliments (median 1,9 g)
- Sodium95,1 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- McCain
- Barcode
- 9310174095360
- Quantity
- 350 g
- Label serving
- 1 portion (350 g)
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Rice (Water, Rice), Chicken (23%) (Chicken, Vegetable Oils, Water, Wheat Flour, Soy Flour, Wheat Starch, Potato Starch, Salt, Spices, Herb, Sugar, Yeast, Soy Protein), Water, Honey, Capsicum, Carrots, Spinach, Sugar, Thickener (1422), Lemon Juice (1.0%), Soy Sauce (Wheat), Canola Oil, Herb.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizChérieSucreHuile de colza (canola)Farine de froment (blé)SelLevure
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Healthy Choice?
100 g of Healthy Choice has 131 kcal. Serving, 1 portion, 350 g (350 g): about 459 kcal.
How much protein is in Healthy Choice?
Healthy Choice contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 16,5 g in serving, 1 portion, 350 g (350 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Healthy Choice?
Healthy Choice has 21,5 g of total carbohydrates per 100 g, including 4 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Healthy Choice?
Healthy Choice contains 2,7 g of fat per 100 g, of which 0,71 g is saturated (4 % of the Daily Value).
How much sodium is in Healthy Choice?
100 g contains 95,1 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310174095360. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juin 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.