Heal PROTEIN PUFF
Packaged product Autres aliments Heal
Heal PROTEIN PUFF contains 404 kcal per 100 g. A serving, 1 portion, 48 g (48 g) provides about 194 kcal.
Roughly 45 % of its calories come from protein, with 29 % from fat and 26 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 12,3 g | 16 % |
| Saturated fat L | 5,8 g | 29 % |
| Sodium L | 833 mg | 36 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 3,3 g | |
| Protein L | 43,8 g | 88 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 26 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein43,8 gin the top quarter of autres aliments (median 7 g)
- Fiber8,1 gin the top quarter of autres aliments (median 1,9 g)
- Sugars3,3 gbelow the median for autres aliments (median 3,4 g)
- Fat12,3 gabove the median for autres aliments (median 6,5 g)
- Saturated fat5,8 gabove the median for autres aliments (median 1,9 g)
- Sodium833 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heal
- Barcode
- 9555833702580
- Label serving
- 1 portion (48 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Kings Whisky Cheddar Emporium Selection | 404 | 22,4 g | 2,6 g | 34,2 g |
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| Beignet choco noisette Intermarché | 404 | 5,2 g | 50 g | 20 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heal PROTEIN PUFF?
100 g of Heal PROTEIN PUFF has 404 kcal. Serving, 1 portion, 48 g (48 g): about 194 kcal.
Is Heal PROTEIN PUFF high in protein?
Heal PROTEIN PUFF contains 43,8 g of protein per 100 g (88 % of the 50 g Daily Value), or 21 g in serving, 1 portion, 48 g (48 g). About 45 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Heal PROTEIN PUFF?
Heal PROTEIN PUFF has 25 g of total carbohydrates per 100 g, including 8,1 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heal PROTEIN PUFF?
Heal PROTEIN PUFF contains 12,3 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
How much sodium is in Heal PROTEIN PUFF?
100 g contains 833 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9555833702580. License: ODbL 1.0 (Open Food Facts). Source record dated 13 août 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.