Hazelnut Tiramisu
Packaged product Noix et graines Marks & Spencer’s
Hazelnut Tiramisu contains 263 kcal per 100 g. A serving, 1 portion, 84 g (84 g) provides about 221 kcal.
Roughly 52 % of its calories come from carbohydrates, with 39 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in noix et graines on FoodFactly, where the median is 447 kcal per 100 g across 8 755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 11,4 g | 15 % |
| Saturated fat L | 6,2 g | 31 % |
| Sodium L | 98 mg | 4 % |
| Total carbohydrates L | 34,1 g | 12 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 20 g | |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 52 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gbelow the median for noix et graines (median 10 g)
- Fiber1,1 gin the lowest quarter of noix et graines (median 6 g)
- Sugars20 gabove the median for noix et graines (median 7 g)
- Fat11,4 gbelow the median for noix et graines (median 23,8 g)
- Saturated fat6,2 gabove the median for noix et graines (median 5,4 g)
- Sodium98 mgbelow the median for noix et graines (median 120 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer’s
- Barcode
- 29453719
- Label serving
- 1 portion (84 g)
- Category
- Noix et graines
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazelnut Tiramisu?
100 g of Hazelnut Tiramisu has 263 kcal. Serving, 1 portion, 84 g (84 g): about 221 kcal.
How much protein is in Hazelnut Tiramisu?
Hazelnut Tiramisu contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 4,5 g in serving, 1 portion, 84 g (84 g). About 8 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 10 g).
How many carbs are in Hazelnut Tiramisu?
Hazelnut Tiramisu has 34,1 g of total carbohydrates per 100 g, including 1,1 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hazelnut Tiramisu?
Hazelnut Tiramisu contains 11,4 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
How much sodium is in Hazelnut Tiramisu?
100 g contains 98 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29453719. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.