Hazelnut
Packaged product Noix et graines PICO
Hazelnut contains 528 kcal per 100 g. A serving, 20 g (20 g) provides about 106 kcal.
Roughly 93 % of its calories come from fat, with 4 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in noix et graines on FoodFactly, where the median is 447 kcal per 100 g across 8 755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 528 kcal | |
| Total fat L | 42 g | 54 % |
| Saturated fat L | 25 g | 125 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 3 %
- Fat 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gin the lowest quarter of noix et graines (median 10 g)
- Sugars1,3 gin the lowest quarter of noix et graines (median 7 g)
- Fat42 gabove the median for noix et graines (median 23,8 g)
- Saturated fat25 gin the top quarter of noix et graines (median 5,4 g)
- Sodium0 mgin the lowest quarter of noix et graines (median 120 mg)
- Protein per 100 kcal0,72 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PICO
- Barcode
- 9340784001420
- Label serving
- 20 g
- Category
- Noix et graines
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cocoa Solids (Cocoa Butter, Cocoa Mass), Sweetener (Maltitol), Inulin, Hazelnut (Pieces, Ground) (14.6%), Vanilla Pod.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gardena hazelnut white Loacker | 528 | 8,3 g | 56,8 g | 29,1 g |
| Roasted White Sesame Seeds Yutaka | 528 | 22 g | 18 g | 41 g |
| Protein nut choc Body Attack | 528 | 21 g | 31,7 g | 39,9 g |
| Mixed nuts and raisins Cypressa | 528 | 17,4 g | 22,7 g | 41,5 g |
| Loacker Gardena Hazelnut Loacker | 528 | 9,1 g | 55 g | 30 g |
| Sperlari Nougat Soft With Hazelnuts Slab 150G (24) Sperlari | 528 | 6,6 g | 53,7 g | 31 g |
| Protein Nut Choc, Hazelnut Super Crunch Body Attack | 528 | 21 g | 31,7 g | 39,9 g |
| Nu3 Bio Smart Nuts Haselnuss, Riegel, 5 X Nu3 | 528 | 9,4 g | 40 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazelnut?
100 g of Hazelnut has 528 kcal. Serving, 20 g (20 g): about 106 kcal.
How much protein is in Hazelnut?
Hazelnut contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 0,76 g in serving, 20 g (20 g). About 4 % of its calories come from protein. Compared with other noix et graines, that is in the lowest quarter (median 10 g).
How many carbs are in Hazelnut?
Hazelnut has 3,5 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hazelnut?
Hazelnut contains 42 g of fat per 100 g, of which 25 g is saturated (125 % of the Daily Value).
How much sodium is in Hazelnut?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9340784001420. License: ODbL 1.0 (Open Food Facts). Source record dated 17 novembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.