Hazelnut Meal
Packaged product Repas et plats Lucky
Hazelnut Meal contains 643 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 193 kcal.
Roughly 88 % of its calories come from fat, with 9 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 237 kcal per 100 g across 25 570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 61,3 g | 79 % |
| Saturated fat L | 2,7 g | 13 % |
| Trans fat L | 0 g | |
| Sodium | not reported | |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 10,3 g | 37 % |
| Total sugars L | 4,3 g | |
| Protein L | 14,7 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 3 %
- Fat 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,7 gin the top quarter of repas et plats (median 10 g)
- Fiber10,3 gin the top quarter of repas et plats (median 1,7 g)
- Sugars4,3 gabove the median for repas et plats (median 2,6 g)
- Fat61,3 gin the top quarter of repas et plats (median 8,2 g)
- Saturated fat2,7 gbelow the median for repas et plats (median 2,7 g)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lucky
- Barcode
- 9310064100167
- Label serving
- 1 portion (30 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazelnut Meal?
100 g of Hazelnut Meal has 643 kcal. Serving, 1 portion, 30 g (30 g): about 193 kcal.
Is Hazelnut Meal high in protein?
Hazelnut Meal contains 14,7 g of protein per 100 g (29 % of the 50 g Daily Value), or 4,4 g in serving, 1 portion, 30 g (30 g). About 9 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 10 g).
How many carbs are in Hazelnut Meal?
Hazelnut Meal has 5 g of total carbohydrates per 100 g, including 10,3 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hazelnut Meal?
Hazelnut Meal contains 61,3 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310064100167. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juillet 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.