Hazelnut Meal
Packaged product Måltider og disketter Lucky
Hazelnut Meal contains 643 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 193 kcal.
Roughly 88 % of its calories come from fat, with 9 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 61,3 g | 79 % |
| Saturated fat L | 2,7 g | 13 % |
| Trans fat L | 0 g | |
| Sodium | not reported | |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 10,3 g | 37 % |
| Total sugars L | 4,3 g | |
| Protein L | 14,7 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 3 %
- Fat 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,7 gin the top quarter of måltider og disketter (median 10 g)
- Fiber10,3 gin the top quarter of måltider og disketter (median 1,7 g)
- Sugars4,3 gabove the median for måltider og disketter (median 2,6 g)
- Fat61,3 gin the top quarter of måltider og disketter (median 8,2 g)
- Saturated fat2,7 gbelow the median for måltider og disketter (median 2,7 g)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lucky
- Barcode
- 9310064100167
- Label serving
- 1 portion (30 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazelnut Meal?
100 g of Hazelnut Meal has 643 kcal. Serving, 1 portion, 30 g (30 g): about 193 kcal.
Is Hazelnut Meal high in protein?
Hazelnut Meal contains 14,7 g of protein per 100 g (29 % of the 50 g Daily Value), or 4,4 g in serving, 1 portion, 30 g (30 g). About 9 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10 g).
How many carbs are in Hazelnut Meal?
Hazelnut Meal has 5 g of total carbohydrates per 100 g, including 10,3 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hazelnut Meal?
Hazelnut Meal contains 61,3 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19. juli 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310064100167. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juli 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.