Hazelnut ciao
Packaged product Noix et graines Ciao
Hazelnut ciao contains 49 kcal per 100 g. A serving, 235.0 g (235 g) provides about 115 kcal.
Roughly 64 % of its calories come from carbohydrates, with 21 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in noix et graines on FoodFactly, where the median is 442 kcal per 100 g across 9 921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 130 mg | 6 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 3,7 g | |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 64 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gin the lowest quarter of noix et graines (median 10 g)
- Fiber3,4 gbelow the median for noix et graines (median 6 g)
- Sugars3,7 gbelow the median for noix et graines (median 7,1 g)
- Fat1 gin the lowest quarter of noix et graines (median 23,3 g)
- Saturated fat0,1 gin the lowest quarter of noix et graines (median 5,3 g)
- Sodium130 mgabove the median for noix et graines (median 120 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ciao
- Barcode
- 4270004242331
- Label serving
- 235.0 g
- Category
- Noix et graines
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazelnut ciao?
100 g of Hazelnut ciao has 49 kcal. Serving, 235.0 g (235 g): about 115 kcal.
How much protein is in Hazelnut ciao?
Hazelnut ciao contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 3,8 g in serving, 235.0 g (235 g). About 15 % of its calories come from protein. Compared with other noix et graines, that is in the lowest quarter (median 10 g).
How many carbs are in Hazelnut ciao?
Hazelnut ciao has 6,7 g of total carbohydrates per 100 g, including 3,4 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hazelnut ciao?
Hazelnut ciao contains 1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Hazelnut ciao?
100 g contains 130 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4270004242331. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.