Havresmör
Packaged product Sucres et desserts Carlshamn
Havresmör contains 557 kcal per 100 g. A serving, 10.0 g (10 g) provides about 56 kcal.
Roughly 97 % of its calories come from fat, with 3 % from carbohydrates and 0,1 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 621 kcal per 100 g across 129 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 557 kcal | |
| Total fat L | 60 g | 77 % |
| Saturated fat L | 16 g | 80 % |
| Sodium | not reported | |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,9 g | |
| Protein L | 0,2 g | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,1 %
- Carbohydrates 3 %
- Fat 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,2 gbelow the median for sucres et desserts (median 0,4 g)
- Sugars2,9 gin the top quarter of sucres et desserts (median 0,5 g)
- Fat60 gbelow the median for sucres et desserts (median 70 g)
- Saturated fat16 gin the lowest quarter of sucres et desserts (median 25 g)
- Protein per 100 kcal0,036 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carlshamn
- Barcode
- 6438207019763
- Label serving
- 10.0 g
- Category
- Graisses tartinables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keiju Kaura keiju | 557 | 0,2 g | 4 g | 60 g |
| Dairypak Dairypak | 550 | 1 g | 2 g | 60 g |
| epigamia spreads DRUM Foods | 566 | 2,5 g | 35 g | 46,5 g |
| Blue Band Blue Band | 568 | 0,13 g | 0,23 g | 62,9 g |
| Blended Spread 63% Dairymaid Premium | 570 | 0 g | 0,5 g | 63 g |
| Original Olivio | 571 | 0 g | 0 g | 64,3 g |
| Vilmariini vähärasvaisempi Pohjolan meijeri | 542 | 0,3 g | 0,3 g | 60 g |
| Coco-Chia Vitaquell | 541 | 0 g | 0,2 g | 60 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Havresmör?
100 g of Havresmör has 557 kcal. Serving, 10.0 g (10 g): about 56 kcal.
How much protein is in Havresmör?
Havresmör contains 0,2 g of protein per 100 g (0,4 % of the 50 g Daily Value), or 0,02 g in serving, 10.0 g (10 g). About 0,1 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 0,4 g).
How many carbs are in Havresmör?
Havresmör has 4 g of total carbohydrates per 100 g, including 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Havresmör?
Havresmör contains 60 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mai 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6438207019763. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mai 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.