Hasselpähkinä
Packaged product Autres aliments Pirkka
Hasselpähkinä contains 533 kcal per 100 g. A serving, 20.0 g (20 g) provides about 107 kcal.
Roughly 51 % of its calories come from fat, with 45 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 16 g | 80 % |
| Sodium | not reported | |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 58 g | |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 45 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gbelow the median for autres aliments (median 7 g)
- Sugars58 gin the top quarter of autres aliments (median 3,4 g)
- Fat30 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat16 gin the top quarter of autres aliments (median 1,9 g)
- Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pirkka
- Barcode
- 6410402019571
- Label serving
- 20.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rainbow Delight Mix Zoo Bites | 533 | 13,3 g | 43,3 g | 33,3 g |
| Mélange mexicain Grand frais | 533 | 17 g | 37 g | 34 g |
| Kack n jill Chiz Curls Jack 'n Jill | 533 | 7 g | 60 g | 30 g |
| Mélange mexicain Grand Frais | 533 | 17 g | 37 g | 34 g |
| Tarte des alpes Jean marc Chatelain | 533 | 8,3 g | 43 g | 36 g |
| Ground Blend: Chia & Flax Whole Foods Market | 533 | 13,3 g | 43,3 g | 36,7 g |
| Pâte à tartiner Pan du Stelle | 533 | 7,3 g | 53,1 g | 31,2 g |
| Mendiants chocolat noir BIO Le Chocolatier Sablais | 533 | 6,7 g | 44,3 g | 34,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hasselpähkinä?
100 g of Hasselpähkinä has 533 kcal. Serving, 20.0 g (20 g): about 107 kcal.
How much protein is in Hasselpähkinä?
Hasselpähkinä contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in serving, 20.0 g (20 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Hasselpähkinä?
Hasselpähkinä has 59 g of total carbohydrates per 100 g, including 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hasselpähkinä?
Hasselpähkinä contains 30 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 juillet 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6410402019571. License: ODbL 1.0 (Open Food Facts). Source record dated 2 juillet 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.