Harzer Käse Klassisch
Packaged product Produits laitiers et oeufs ja!
Harzer Käse Klassisch contains 116 kcal per 100 g. A serving, 50 g (50 g) provides about 58 kcal.
Roughly 97 % of its calories come from protein, with 2 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 333 kcal per 100 g across 11 652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 1 520 mg | 66 % |
| Total carbohydrates L | 0,3 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 97 %
- Carbohydrates 1 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of produits laitiers et oeufs (median 21,4 g)
- Sugars0,1 gbelow the median for produits laitiers et oeufs (median 0,5 g)
- Fat0,3 gin the lowest quarter of produits laitiers et oeufs (median 26,7 g)
- Saturated fat0,2 gin the lowest quarter of produits laitiers et oeufs (median 17 g)
- Sodium1 520 mgin the top quarter of produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal24,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sauermilchquark, Speisesalz, Säureregulator Natriumhydrogencarbonat, Kümmel, Reifungskulturen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage Frais De Campagne La Ferle Des Grands Prés | 116 | 6,8 g | 3,5 g | 8,1 g |
| Bauern Quargel Birkenstock | 116 | 28 g | 0,3 g | 0,2 g |
| Mainzer Käse Birkenstock | 116 | 28 g | 0,3 g | 0,3 g |
| COVALACT fagaras Covalact | 116 | 8,5 g | 2,6 g | 8 g |
| Birkenstock Mainzer Käse Mit Kümmel Birkenstock | 116 | 28 g | 0,3 g | 0,3 g |
| Kleiner Harzer Bauern Handkäse Birkenstock | 116 | 28 g | 0,3 g | 0,3 g |
| Bauernhandkäse Käserei Wilhelm Mack IV | 116 | 28 g | 0,3 g | 0,3 g |
| Bauern-Quargel Birkenstock | 116 | 28 g | 0,3 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harzer Käse Klassisch?
100 g of Harzer Käse Klassisch has 116 kcal. Serving, 50 g (50 g): about 58 kcal.
Is Harzer Käse Klassisch high in protein?
Harzer Käse Klassisch contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 14 g in serving, 50 g (50 g). About 97 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 21,4 g).
How many carbs are in Harzer Käse Klassisch?
Harzer Käse Klassisch has 0,3 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Harzer Käse Klassisch?
Harzer Käse Klassisch contains 0,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Harzer Käse Klassisch?
100 g contains 1 520 mg of sodium, 66 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256088275. License: ODbL 1.0 (Open Food Facts). Source record dated 16 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.