Harzer Käse Klassisch
Packaged product Dairy and Eggs ja!
Harzer Käse Klassisch contains 116 kcal per 100 g. A serving, 50 g (50 g) provides about 58 kcal.
Roughly 97% of its calories come from protein, with 2% from fat and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 1,520 mg | 66% |
| Total carbohydrates L | 0.3 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 97%
- Carbohydrates 1%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of dairy and eggs (median 21.4 g)
- Sugars0.1 gbelow the median for dairy and eggs (median 0.5 g)
- Fat0.3 gin the lowest quarter of dairy and eggs (median 26.3 g)
- Saturated fat0.2 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium1,520 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal24.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sauermilchquark, Speisesalz, Säureregulator Natriumhydrogencarbonat, Kümmel, Reifungskulturen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage Frais De Campagne La Ferle Des Grands Prés | 116 | 6.8 g | 3.5 g | 8.1 g |
| Bauern Quargel Birkenstock | 116 | 28 g | 0.3 g | 0.2 g |
| Mainzer Käse Birkenstock | 116 | 28 g | 0.3 g | 0.3 g |
| COVALACT fagaras Covalact | 116 | 8.5 g | 2.6 g | 8 g |
| Birkenstock Mainzer Käse Mit Kümmel Birkenstock | 116 | 28 g | 0.3 g | 0.3 g |
| Kleiner Harzer Bauern Handkäse Birkenstock | 116 | 28 g | 0.3 g | 0.3 g |
| Svježi lisnati sir (meki) Obrt Vrhovec | 116 | 9.5 g | 3.2 g | 7.3 g |
| Bauernhandkäse Käserei Wilhelm Mack IV | 116 | 28 g | 0.3 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256088275. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.