harmonica.bg -солени сини5
Packaged product Autres aliments Harmonica
Harmonica.bg -солени сини5 contains 321 kcal per 100 g. A serving, 1 pack, 80 g (80 g) provides about 257 kcal.
Roughly 75 % of its calories come from carbohydrates, with 15 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 1,8 mg | 0,1 % |
| Total carbohydrates L | 60,2 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,4 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 75 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for autres aliments (median 7 g)
- Sugars5,4 gabove the median for autres aliments (median 3,4 g)
- Fat5,2 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat1 gbelow the median for autres aliments (median 1,9 g)
- Sodium1,8 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harmonica
- Barcode
- 3800218258159
- Label serving
- 1 pack (80 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced Smoke Gouda Hautly Cheese Company | 321 | 17,9 g | 7,1 g | 21,4 g |
| Fresh mozzarella Toscana | 321 | 21,4 g | 3,6 g | 25 g |
| Ronzoni Ronzoni | 321 | 12,5 g | 71,4 g | 2,7 g |
| Gummies - Collisions Lifesavers | 321 | 3,6 g | 75 g | 0 g |
| Stroopwafel Great Value | 321 | 5,4 g | 44,6 g | 12,5 g |
| Chinois aux pépites de chocolat Leclerc | 321 | 7 g | 44 g | 13 g |
| Couronne des roies Podis | 321 | 6,6 g | 54 g | 8,2 g |
| Brisket Kirkland | 321 | 22,6 g | 7,1 g | 22,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in harmonica.bg -солени сини5?
100 g of harmonica.bg -солени сини5 has 321 kcal. Serving, 1 pack, 80 g (80 g): about 257 kcal.
How much protein is in harmonica.bg -солени сини5?
Harmonica.bg -солени сини5 contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 6,4 g in serving, 1 pack, 80 g (80 g). About 10 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in harmonica.bg -солени сини5?
Harmonica.bg -солени сини5 has 60,2 g of total carbohydrates per 100 g, including 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in harmonica.bg -солени сини5?
Harmonica.bg -солени сини5 contains 5,2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in harmonica.bg -солени сини5?
100 g contains 1,8 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 juin 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800218258159. License: ODbL 1.0 (Open Food Facts). Source record dated 26 juin 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.