Haricots verts
Packaged product Haricots et légumineuses Lidl
Haricots verts contains 31 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 37 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (35 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2,1 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gin the top quarter of haricots et légumineuses (median 1,9 g)
- Fat0 gin the lowest quarter of haricots et légumineuses (median 0,2 g)
- Sodium0 mgin the lowest quarter of haricots et légumineuses (median 8 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489673316
- Category
- Haricots verts congelés
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Judía verde plana Hacendado | 31 | 1,9 g | 4,2 g | 0,2 g |
| Judías Verdes Redondas spar | 31 | 1,9 g | 4,2 g | 0,2 g |
| Haricots verts suisses extra-fins Coop | 31 | 2,5 g | 4 g | 0 g |
| Judias verdes redondas Artiq | 31 | 1,9 g | 4,2 g | 0 g |
| Ganze Fisolen Iglo | 31 | 2 g | 4,3 g | 0,2 g |
| Haricots verts extra-fins Thiriet | 31 | 1,7 g | 3,7 g | 0,1 g |
| Haricots verts très fins surgelés Bio Monoprix | 31 | 2 g | 3,7 g | 0 g |
| Haricots verts très fins Bio Village | 31 | 1,9 g | 3,8 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots verts?
100 g of Haricots verts has 31 kcal.
How much protein is in Haricots verts?
Haricots verts contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value). About 37 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 1,9 g).
How many carbs are in Haricots verts?
Haricots verts has 3,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots verts?
Haricots verts contains 0 g of fat per 100 g.
How much sodium is in Haricots verts?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489673316. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.