Haricots verts
Packaged product Boissons Léa nature
Haricots verts contains 34 kcal per 100 g. A serving, 100 g (100 g) provides about 34 kcal.
Roughly 51 % of its calories come from carbohydrates, with 49 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 73 kcal per 100 g across 19 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gabove the median for boissons (median 2,8 g)
- Fiber0,7 gin the lowest quarter of boissons (median 2,3 g)
- Sugars4,4 gbelow the median for boissons (median 6,4 g)
- Fat0 gin the lowest quarter of boissons (median 0,8 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,25 g)
- Sodium220 mgin the top quarter of boissons (median 36 mg)
- Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Léa nature
- Barcode
- 13075361
- Quantity
- 360g
- Label serving
- 100 g
- Category
- A
- Packaging
- Glass
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Haricots verts* extra-fins coupés, eau, sel. *Produits issus de l'agriculture biologique. 1. Origine France (100% des ingrédients agricoles bio). INGREDIËNTEN gesneden extra fijne sperziebonen* water, zout. *Producten afkomstig uit de biologische landbouw. 1. Oorsprong Frankrijk (100% biolandbouwingrediënten). Distribution certifiée par / Distributie gecertificeerd door ECOCERT FR-BIO-01 Fabrication certifiée par/Productie gecertificeerd door FR-BIO-10 Agriculture France / Landbouw Frankrijk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots verts?
100 g of Haricots verts has 34 kcal. Serving, 100 g (100 g): about 34 kcal.
How much protein is in Haricots verts?
Haricots verts contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,2 g in serving, 100 g (100 g). About 49 % of its calories come from protein. Compared with other boissons, that is above the median (median 2,8 g).
How many carbs are in Haricots verts?
Haricots verts has 4,4 g of total carbohydrates per 100 g, including 0,7 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots verts?
Haricots verts contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Haricots verts?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 13075361. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.