Haricots blancs
Packaged product Haricots et légumineuses Marque Repère
Haricots blancs contains 91 kcal per 100 g. A serving, 200 g (200 g) provides about 182 kcal.
Roughly 61 % of its calories come from carbohydrates, with 31 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (86 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 61 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of haricots et légumineuses (median 5,5 g)
- Fiber5 gbelow the median for haricots et légumineuses (median 5,5 g)
- Sugars0,8 gabove the median for haricots et légumineuses (median 0,6 g)
- Fat0,6 gabove the median for haricots et légumineuses (median 0,5 g)
- Sodium320 mgin the top quarter of haricots et légumineuses (median 268 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marque Repère
- Barcode
- 3564700737965
- Quantity
- 530 g
- Label serving
- 200 g
- Category
- Haricots communs blancs en conserve
- Packaging
- canned
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, haricots blancs secs trempés, sel, arôme naturel. Traces de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots blancs Coroos Conserven | 91 | 5 g | 13,3 g | 0,6 g |
| Haricots blanc au naturel Priméal | 91 | 6,9 g | 11,5 g | 0,7 g |
| Haricots blancs cuisinés à l'Auvergnate Raynal Et Roquelaure | 91 | 5,9 g | 11 g | 1,5 g |
| Witte Bonen All Seasons | 91 | 5,5 g | 13 g | 0,7 g |
| Haricots blancs cuisinés à l'Auvergnate Raynal & Roquelaure | 90 | 5,9 g | 11 g | 1,5 g |
| Бял боб Фамилекс | 92 | 6,2 g | 12 g | 0,6 g |
| Fagioli bianchi di spagna Crai | 92 | 5,4 g | 13,6 g | 0,2 g |
| Haricots blancs Grand Jury | 92 | 6,6 g | 12 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots blancs?
100 g of Haricots blancs has 91 kcal. Serving, 200 g (200 g): about 182 kcal.
How much protein is in Haricots blancs?
Haricots blancs contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 10 g in serving, 200 g (200 g). About 31 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 5,5 g).
How many carbs are in Haricots blancs?
Haricots blancs has 10 g of total carbohydrates per 100 g, including 5 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots blancs?
Haricots blancs contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Haricots blancs?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700737965. License: ODbL 1.0 (Open Food Facts). Source record dated 2 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.