Haricots blancs
Packaged product Haricots et légumineuses Casino
Haricots blancs contains 90 kcal per 100 g. A serving, 100 g (100 g) provides about 90 kcal.
Roughly 61 % of its calories come from carbohydrates, with 31 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 61 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gbelow the median for haricots et légumineuses (median 6,5 g)
- Fiber5,5 gabove the median for haricots et légumineuses (median 3,8 g)
- Sugars0,6 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
- Fat0,7 gbelow the median for haricots et légumineuses (median 2,3 g)
- Saturated fat0,1 gbelow the median for haricots et légumineuses (median 0,4 g)
- Sodium180 mgbelow the median for haricots et légumineuses (median 198 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Casino
- Barcode
- 3222475693267
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Legumes-en-conserve-et-bocal
- Packaging
- canned
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau - haricots blancs - sel. Traces de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Frequently asked questions
How many calories are in Haricots blancs?
100 g of Haricots blancs has 90 kcal. Serving, 100 g (100 g): about 90 kcal.
How much protein is in Haricots blancs?
Haricots blancs contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 6,2 g in serving, 100 g (100 g). About 31 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,5 g).
How many carbs are in Haricots blancs?
Haricots blancs has 12 g of total carbohydrates per 100 g, including 5,5 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots blancs?
Haricots blancs contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Haricots blancs?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3222475693267. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.