Haricots blancs
Packaged product Haricots et légumineuses Carrefour
Haricots blancs contains 92 kcal per 100 g. A serving, 132,5 g (133 g) provides about 122 kcal.
Roughly 60 % of its calories come from carbohydrates, with 33 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (86 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 60 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gin the top quarter of haricots et légumineuses (median 5,5 g)
- Fiber7 gin the top quarter of haricots et légumineuses (median 5,5 g)
- Fat0,6 gabove the median for haricots et légumineuses (median 0,5 g)
- Saturated fat0,4 gin the top quarter of haricots et légumineuses (median 0,1 g)
- Sodium200 mgin the lowest quarter of haricots et légumineuses (median 268 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560070181872
- Quantity
- 800 g
- Label serving
- 132,5 g
- Category
- Haricots communs blancs en conserve
- Packaging
- canned
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricots blancs trempés, eau, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Бял боб Фамилекс | 92 | 6,2 g | 12 g | 0,6 g |
| Fagioli bianchi di spagna Crai | 92 | 5,4 g | 13,6 g | 0,2 g |
| Haricots blancs Grand Jury | 92 | 6,6 g | 12 g | 0,6 g |
| Bte 4 / 4 Haricots Blancs Au Naturel Grand Jury Grand Jury | 92 | 6,6 g | 12 g | 0,6 g |
| Weiße Bohnen Baktat | 92 | 6,2 g | 12 g | 0,6 g |
| Pork and beans in tomato sauce Aldi | 92 | 4,6 g | 16,9 g | 0,77 g |
| Gros haricots blancs Bixente Ibarra | 93 | 4,5 g | 17,4 g | 0,6 g |
| CANNELLINI witte bonen la bio idea | 93 | 6,4 g | 13 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots blancs?
100 g of Haricots blancs has 92 kcal. Serving, 132,5 g (133 g): about 122 kcal.
How much protein is in Haricots blancs?
Haricots blancs contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 8,7 g in serving, 132,5 g (133 g). About 33 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 5,5 g).
How many carbs are in Haricots blancs?
Haricots blancs has 12 g of total carbohydrates per 100 g, including 7 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots blancs?
Haricots blancs contains 0,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Haricots blancs?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070181872. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.