Haricots blancs
Packaged product Haricots et légumineuses Carrefour
Haricots blancs contains 86 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 28 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 104 kcal per 100 g across 244 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 64 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gin the lowest quarter of haricots et légumineuses (median 7,3 g)
- Fiber5,4 gbelow the median for haricots et légumineuses (median 6,9 g)
- Sugars0,5 gin the lowest quarter of haricots et légumineuses (median 1 g)
- Fat0,7 gbelow the median for haricots et légumineuses (median 0,8 g)
- Saturated fat0,1 gin the lowest quarter of haricots et légumineuses (median 0,2 g)
- Sodium200 mgabove the median for haricots et légumineuses (median 160 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560070097500
- Quantity
- 4000 g
- Category
- Haricots blancs
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricots Blancs trempés, eau, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricot blanc Kaymo | 86 | 5,4 g | 12 g | 0,6 g |
| Fagioli cannellini Selex | 87 | 5,5 g | 12 g | 0,4 g |
| Witte bonen in tomwtensaus Albert Heijn | 87 | 5,5 g | 12 g | 0,5 g |
| weiße Bohnen King's Crown | 87 | 6,4 g | 11 g | 0,6 g |
| Haricots blancs a la tomate la conserverie familiale | 87 | 6,5 g | 11 g | 0,6 g |
| Haricots blanc bio Delhaize | 87 | 5,2 g | 13 g | 0,6 g |
| Fagioli Bianchi Belle France | 87 | 6,4 g | 11 g | 0,6 g |
| Haricots blancs Auchan | 87 | 5,3 g | 12 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots blancs?
100 g of Haricots blancs has 86 kcal.
How much protein is in Haricots blancs?
Haricots blancs contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 7,3 g).
How many carbs are in Haricots blancs?
Haricots blancs has 12 g of total carbohydrates per 100 g, including 5,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots blancs?
Haricots blancs contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Haricots blancs?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070097500. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.