Haribo
Packaged product Sucres et desserts Haribo
Haribo contains 345 kcal per 100 g. A serving, 100 g (100 g) provides about 345 kcal.
Roughly 94 % of its calories come from carbohydrates, with 5 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (369 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 43 mg | 2 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars L | 50 g | |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 94 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gin the top quarter of sucres et desserts (median 1 g)
- Sugars50 gin the lowest quarter of sucres et desserts (median 61 g)
- Sodium43 mgabove the median for sucres et desserts (median 32 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry Sherbert Fizz Stix Life Savers | 345 | 2,7 g | 79 g | 1,8 g |
| Bonbons fruités fraise Hema | 345 | 0,9 g | 77,3 g | 1,9 g |
| Dropharingen Katja | 345 | 0,3 g | 86 g | 0,1 g |
| Haribo Supermix Haribo | 345 | 6,3 g | 80 g | 0,5 g |
| Chick 'n' Mix Gift Box Haribo | 345 | 5,9 g | 80 g | 0,5 g |
| Gummies Push pop gummy pop it’s | 345 | 3,5 g | 81 g | 0 g |
| Alpenliebe Just Jelly | 345 | 0 g | 85 g | 0 g |
| Vegan Mega pick n mix Bobby’s | 345 | 0 g | 85 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haribo?
100 g of Haribo has 345 kcal. Serving, 100 g (100 g): about 345 kcal.
How much protein is in Haribo?
Haribo contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,3 g in serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 1 g).
How many carbs are in Haribo?
Haribo has 80 g of total carbohydrates per 100 g, including 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haribo?
Haribo contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Haribo?
100 g contains 43 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 avril 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5701090066185. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2025. Imported 7 novembre 2026.
Last updated: . Source description: "HARIBO". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.