haribo

Packaged product Sucres et desserts Haribo

Haribo contains 345 kcal per 100 g.

Roughly 92 % of its calories come from carbohydrates, with 7 % from protein and 1 % from fat (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (341 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

haribo by Haribo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
345kcal per 100 g
6,3 gprotein
80 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 80 g 29 %
Dietary fiber not reported
Total sugars L 55 g
Added sugars L 80,2 g 160 %
Protein L 6,3 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 92 %Fat: 1 %345kcal / 100 g
  • Protein 7 %
  • Carbohydrates 92 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,3 gin the top quarter of sucres et desserts (median 4,3 g)
  • Sugars55 gabove the median for sucres et desserts (median 54,8 g)
  • Fat0,5 gin the top quarter of sucres et desserts (median 0,4 g)
  • Sodium12 mgin the lowest quarter of sucres et desserts (median 32 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Haribo
Barcode
5012035962197
Quantity
160 g
Category
Bougies Gummi
Packaging
en:pp-film-bag
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Glucose syrup, sugar, gelatine, dextrose, acid (citric acid), flavouring, fruit and plant concentrates (apple, aronia, beetroot, bilberry, blackcurrant, carrot, elderberry, grape, lemon, mango, orange, passion fruit, radish, safflower, spirulina, sweet potato), glazing agents (beeswax, carnauba wax), caramelised sugar syrup, elderberry extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sirop de glucoseSucrePommes

Similar products

FoodCaloriesProteinCarbsFat
Petites bouteilles saveur cola Leader Price 345 0 g 85 g 0 g
Christmas Collection Haribo 345 5,8 g 79 g 0,5 g
Ácidas Amanhecer 345 4,6 g 80,9 g 0,3 g
Sortido Gomas Ácidas Pingo Doce 345 4,6 g 80,9 g 0,3 g
Frit' ACID Carrefour 345 2,8 g 82 g 0,5 g
Trolli Apfel garten Trolli 345 0,2 g 83 g 0 g
Tropen-Früchte Katjes 345 0,1 g 84 g 0,2 g
Fruit Flavour Gums With Sweet Foam Gum Haribo 345 5,8 g 79 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in haribo?

100 g of haribo has 345 kcal.

How much protein is in haribo?

Haribo contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 4,3 g).

How many carbs are in haribo?

Haribo has 80 g of total carbohydrates per 100 g, including 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in haribo?

Haribo contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in haribo?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5012035962197. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juin 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.