Haribo Goldbären
Packaged product Snacks Haribo
Haribo Goldbären contains 343 kcal per 100 g. A serving, 25 g (25 g) provides about 86 kcal.
Roughly 91 % of its calories come from carbohydrates, with 8 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 434 kcal per 100 g across 576 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 46 g | |
| Added sugars L | 63,3 g | 127 % |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 91 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gin the top quarter of snacks (median 5,6 g)
- Sugars46 gabove the median for snacks (median 38 g)
- Fat0,5 gin the lowest quarter of snacks (median 18 g)
- Saturated fat0,1 gin the lowest quarter of snacks (median 7 g)
- Sodium28 mgin the lowest quarter of snacks (median 128 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haribo
- Barcode
- 4001686301784
- Quantity
- 1000 g
- Label serving
- 25 g
- Category
- Snacks-sucrés
- Packaging
- en:sachet
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glukosesirup; Zucker; Gelatine; Dextrose; Fruchtsaft aus Fruchtsaftkonzentrat Apfel, Erdbeere, Himbeere, Orange, Zitrone, Ananas; Säuerungsmittel: Citronensäure; Frucht - und Pflanzenkonzentraze: Saflor, Spirulina, Apfel, Holunderbeere, Orange, Schwarze Johannisbeere, Kiwi, Zitrone, Aronia, Mango, Passionsfrucht, Traube, Aroma; Holunderbeerextrakt; Überzugsmittel: Bienenwachs weiß und gelb, Carnaubawachs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sirop de glucoseSucrePommes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bocadillo Veleño Gourmet Latino | 343 | 0 g | 85 g | 0 g |
| Goldbears Haribo | 343 | 6,9 g | 77 g | 0,5 g |
| Frutti-Worms Ökovital | 343 | 0,3 g | 84 g | 0,1 g |
| Happy Cola Roulette Haribo | 343 | 6,9 g | 77 g | 0,5 g |
| Haribo Happy Cherries Haribo | 343 | 6,9 g | 77 g | 0,5 g |
| Haribo happy cherries Haribo | 343 | 6,9 g | 77 g | 0,5 g |
| Worms Haribo | 343 | 5,9 g | 78 g | 0,5 g |
| Haribo roulette Haribo | 343 | 6,9 g | 77 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haribo Goldbären?
100 g of Haribo Goldbären has 343 kcal. Serving, 25 g (25 g): about 86 kcal.
How much protein is in Haribo Goldbären?
Haribo Goldbären contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,7 g in serving, 25 g (25 g). About 8 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 5,6 g).
How many carbs are in Haribo Goldbären?
Haribo Goldbären has 77 g of total carbohydrates per 100 g, including 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haribo Goldbären?
Haribo Goldbären contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Haribo Goldbären?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4001686301784. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.