Hapukoor 20%

Packaged product Sucres et desserts Garmu

Hapukoor 20% contains 204 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 204 kcal.

Roughly 88 % of its calories come from fat, with 6 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 543 kcal per 100 g across 3 243 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hapukoor 20% by Garmu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
204kcal per 100 g
2,8 gprotein
3,2 gcarbohydrates
20 gfat
204kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 204 kcal
Total fat L 20 g 26 %
Saturated fat L 13 g 65 %
Sodium L 39 mg 2 %
Total carbohydrates L 3,2 g 1 %
Dietary fiber not reported
Total sugars L 3,2 g
Added sugars L 0 g 0 %
Protein L 2,8 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 6 %Fat: 88 %204kcal / 100 g
  • Protein 5 %
  • Carbohydrates 6 %
  • Fat 88 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,8 gin the lowest quarter of sucres et desserts (median 6,5 g)
  • Sugars3,2 gin the lowest quarter of sucres et desserts (median 48 g)
  • Fat20 gin the lowest quarter of sucres et desserts (median 33,3 g)
  • Saturated fat13 gin the lowest quarter of sucres et desserts (median 19 g)
  • Sodium39 mgbelow the median for sucres et desserts (median 72 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Garmu
Barcode
4740123000759
Quantity
500g
Label serving
1 portion (100 g)
Category
Chocolats
Nutri-Score
D as computed by Open Food Facts

Ingredients

hapukoor 20%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hapukoor 20%?

100 g of Hapukoor 20% has 204 kcal. Serving, 1 portion, 100 g (100 g): about 204 kcal.

How much protein is in Hapukoor 20%?

Hapukoor 20% contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,8 g in serving, 1 portion, 100 g (100 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6,5 g).

How many carbs are in Hapukoor 20%?

Hapukoor 20% has 3,2 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hapukoor 20%?

Hapukoor 20% contains 20 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).

How much sodium is in Hapukoor 20%?

100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4740123000759. License: ODbL 1.0 (Open Food Facts). Source record dated 14 octobre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.