Hapukoor 20%
Packaged product Süßigkeiten und Desserts Garmu
Hapukoor 20% contains 204 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 204 kcal.
Roughly 88 % of its calories come from fat, with 6 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 543 kcal per 100 g across 3.243 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 6 %
- Fat 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gin the lowest quarter of Süßigkeiten und Desserts (median 6,5 g)
- Sugars3,2 gin the lowest quarter of Süßigkeiten und Desserts (median 48 g)
- Fat20 gin the lowest quarter of Süßigkeiten und Desserts (median 33,3 g)
- Saturated fat13 gin the lowest quarter of Süßigkeiten und Desserts (median 19 g)
- Sodium39 mgbelow the median for Süßigkeiten und Desserts (median 72 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garmu
- Barcode
- 4740123000759
- Quantity
- 500g
- Label serving
- 1 portion (100 g)
- Category
- Schokolade
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
hapukoor 20%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hapukoor 20%?
100 g of Hapukoor 20% has 204 kcal. Serving, 1 portion, 100 g (100 g): about 204 kcal.
How much protein is in Hapukoor 20%?
Hapukoor 20% contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,8 g in Serving, 1 portion, 100 g (100 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,5 g).
How many carbs are in Hapukoor 20%?
Hapukoor 20% has 3,2 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hapukoor 20%?
Hapukoor 20% contains 20 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Hapukoor 20%?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4740123000759. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.