Hamburgers

Packaged product Repas et plats PLUS

Hamburgers contains 221 kcal per 100 g. A serving, 70 gram (70 g) provides about 155 kcal.

Roughly 61 % of its calories come from fat, with 25 % from protein and 14 % from carbohydrates (estimated with general energy factors).

That is close to the median for repas et plats on FoodFactly (238 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hamburgers by PLUS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
221kcal per 100 g
13,5 gprotein
7,5 gcarbohydrates
14,7 gfat
155kcal in serving, 70 gram (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 221 kcal
Total fat L 14,7 g 19 %
Saturated fat L 4,9 g 25 %
Sodium L 712 mg 31 %
Total carbohydrates L 7,5 g 3 %
Dietary fiber L 2,1 g 8 %
Total sugars L 0,9 g
Added sugars L 1,3 g 3 %
Protein L 13,5 g 27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 14 %Fat: 61 %221kcal / 100 g
  • Protein 25 %
  • Carbohydrates 14 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,5 gabove the median for repas et plats (median 10 g)
  • Fiber2,1 gabove the median for repas et plats (median 1,7 g)
  • Sugars0,9 gin the lowest quarter of repas et plats (median 2,6 g)
  • Fat14,7 gin the top quarter of repas et plats (median 8,2 g)
  • Saturated fat4,9 gabove the median for repas et plats (median 2,7 g)
  • Sodium712 mgin the top quarter of repas et plats (median 425 mg)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PLUS
Barcode
8710624455897
Quantity
840 gram
Label serving
70 gram
Category
Voorgegaarde-hamburgers
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PLUS Hamburg 62% kippenseparatorvlees, 12% varkensspek, paneermeel (TARWEBLOEM, zout, gist), water, zout, kruiden, specerijen, gedroogde groenten (ui, prei, paprika), kaliumchloride, suiker, aroma, gehydrolyseerd SOJA-EIWIT, antioxidant: E316, voedingszuur: E331, maltodextrine.*= Beter Leven keurmerk 1 ster.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelSucreFarine de froment (blé)LevureOignon

Frequently asked questions

How many calories are in Hamburgers?

100 g of Hamburgers has 221 kcal. Serving, 70 gram (70 g): about 155 kcal.

Is Hamburgers high in protein?

Hamburgers contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value), or 9,5 g in serving, 70 gram (70 g). About 25 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10 g).

How many carbs are in Hamburgers?

Hamburgers has 7,5 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hamburgers?

Hamburgers contains 14,7 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).

How much sodium is in Hamburgers?

100 g contains 712 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710624455897. License: ODbL 1.0 (Open Food Facts). Source record dated 19 août 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.