Hamburgers

Packaged product Comidas y Platos PLUS

Hamburgers contains 221 kcal per 100 g. A serving, 70 gram (70 g) provides about 155 kcal.

Roughly 61% of its calories come from fat, with 25% from protein and 14% from carbohydrates (estimated with general energy factors).

That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hamburgers by PLUS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
221kcal per 100 g
13,5 gprotein
7,5 gcarbohydrates
14,7 gfat
155kcal in serving, 70 gram (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 221 kcal
Total fat L 14,7 g 19%
Saturated fat L 4,9 g 25%
Sodium L 712 mg 31%
Total carbohydrates L 7,5 g 3%
Dietary fiber L 2,1 g 8%
Total sugars L 0,9 g
Added sugars L 1,3 g 3%
Protein L 13,5 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 14%Fat: 61%221kcal / 100 g
  • Protein 25%
  • Carbohydrates 14%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,5 gabove the median for comidas y platos (median 10 g)
  • Fiber2,1 gabove the median for comidas y platos (median 1,7 g)
  • Sugars0,9 gin the lowest quarter of comidas y platos (median 2,6 g)
  • Fat14,7 gin the top quarter of comidas y platos (median 8,2 g)
  • Saturated fat4,9 gabove the median for comidas y platos (median 2,7 g)
  • Sodium712 mgin the top quarter of comidas y platos (median 425 mg)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PLUS
Barcode
8710624455897
Quantity
840 gram
Label serving
70 gram
Category
Voorgegaarde-hamburgers
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PLUS Hamburg 62% kippenseparatorvlees, 12% varkensspek, paneermeel (TARWEBLOEM, zout, gist), water, zout, kruiden, specerijen, gedroogde groenten (ui, prei, paprika), kaliumchloride, suiker, aroma, gehydrolyseerd SOJA-EIWIT, antioxidant: E316, voedingszuur: E331, maltodextrine.*= Beter Leven keurmerk 1 ster.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltAzúcarHarina de trigoLevaduraCebolla

Frequently asked questions

How many calories are in Hamburgers?

100 g of Hamburgers has 221 kcal. Serving, 70 gram (70 g): about 155 kcal.

Is Hamburgers high in protein?

Hamburgers contains 13,5 g of protein per 100 g (27% of the 50 g Daily Value), or 9,5 g in serving, 70 gram (70 g). About 25% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).

How many carbs are in Hamburgers?

Hamburgers has 7,5 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hamburgers?

Hamburgers contains 14,7 g of fat per 100 g, of which 4,9 g is saturated (25% of the Daily Value).

How much sodium is in Hamburgers?

100 g contains 712 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710624455897. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de agosto de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.