Hamburger
Packaged product Repas et plats Ifantis
Hamburger contains 204 kcal per 100 g. A serving, 100.0 g (100 g) provides about 204 kcal.
Roughly 55 % of its calories come from fat, with 23 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 237 kcal per 100 g across 25 570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 5,2 g | 26 % |
| Sodium | not reported | |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Protein L | 11,1 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 23 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,1 gabove the median for repas et plats (median 10 g)
- Sugars3,6 gabove the median for repas et plats (median 2,6 g)
- Fat12,5 gabove the median for repas et plats (median 8,2 g)
- Saturated fat5,2 gin the top quarter of repas et plats (median 2,7 g)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ifantis
- Barcode
- 5201310003865
- Label serving
- 100.0 g
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sushi Yaajio | 204 | 6,2 g | 27 g | 7,8 g |
| Beyond Burger® Beyond Meat | 204 | 17,7 g | 6,2 g | 12,4 g |
| Impossible Burger Patties Impossble | 204 | 16,8 g | 8 g | 11,5 g |
| BOMB Burrito (beef & bean) spicy red hot Don miguel | 204 | 8,9 g | 28,3 g | 5,3 g |
| Pepperoni pizza We love pizza | 204 | 10,3 g | 19,5 g | 9 g |
| Pinto Bean & Cheese Burrito Feel Good Foods | 204 | 6,3 g | 27,5 g | 7,8 g |
| Burger Chicken Nuggets Steggles | 204 | 12,6 g | 15,7 g | 9,4 g |
| Turkey Sausage Breakfast Burrito Good To Go Fresh | 204 | 9,4 g | 16,9 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger?
100 g of Hamburger has 204 kcal. Serving, 100.0 g (100 g): about 204 kcal.
Is Hamburger high in protein?
Hamburger contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 11,1 g in serving, 100.0 g (100 g). About 22 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10 g).
How many carbs are in Hamburger?
Hamburger has 11,8 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger?
Hamburger contains 12,5 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201310003865. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.