Hamburger buns
Packaged product Repas et plats Giant Value
Hamburger buns contains 289 kcal per 100 g. A serving, 45.0 g (45 g) provides about 130 kcal.
Roughly 75 % of its calories come from carbohydrates, with 13 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 237 kcal per 100 g across 25 570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 55,6 g | 20 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars | not reported | |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 75 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gbelow the median for repas et plats (median 10 g)
- Fiber2,2 gabove the median for repas et plats (median 1,7 g)
- Fat4,4 gin the lowest quarter of repas et plats (median 8,2 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant Value
- Barcode
- 0774223315455
- Label serving
- 45.0 g
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Our Family Wheat Tortillas Soft Taco style 8 ct Our Family | 289 | 6,7 g | 48,9 g | 8,9 g |
| Smashed Burgers Miami Beef | 289 | 22,2 g | 0 g | 22,2 g |
| 100% Whole Wheat Flour Tortillas Taco giant eagle | 289 | 8,9 g | 48,9 g | 7,8 g |
| Pizza Swirl Buns Freshco | 289 | 12,2 g | 38,9 g | 10 g |
| Pizza cacio e pepe Italiamo | 289 | 9,5 g | 34,9 g | 11,8 g |
| Double Pepperoni Pizza Kroger | 289 | 11,9 g | 30,4 g | 12,6 g |
| Smashed Burgers Miami Beef | 289 | 22,2 g | 0 g | 22,2 g |
| Double cheeseburger RaceTrac | 289 | 20,2 g | 13,8 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger buns?
100 g of Hamburger buns has 289 kcal. Serving, 45.0 g (45 g): about 130 kcal.
How much protein is in Hamburger buns?
Hamburger buns contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4 g in serving, 45.0 g (45 g). About 12 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).
How many carbs are in Hamburger buns?
Hamburger buns has 55,6 g of total carbohydrates per 100 g, including 2,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger buns?
Hamburger buns contains 4,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mai 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0774223315455. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mai 2021. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.