Hamburger buns

Packaged product Repas et plats Falcones

Hamburger buns contains 299 kcal per 100 g. A serving, 1 burger bun, 80 g (80 g) provides about 239 kcal.

Roughly 70 % of its calories come from carbohydrates, with 19 % from fat and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

299kcal per 100 g
7,8 gprotein
50,8 gcarbohydrates
6,3 gfat
239kcal in serving, 1 burger bun, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 299 kcal
Total fat L 6,3 g 8 %
Saturated fat L 0,88 g 4 %
Sodium L 449 mg 20 %
Total carbohydrates L 50,8 g 18 %
Dietary fiber L 3,8 g 13 %
Total sugars L 5,5 g
Protein L 7,8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 70 %Fat: 19 %299kcal / 100 g
  • Protein 11 %
  • Carbohydrates 70 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,8 gbelow the median for repas et plats (median 10 g)
  • Fiber3,8 gin the top quarter of repas et plats (median 1,7 g)
  • Sugars5,5 gin the top quarter of repas et plats (median 2,6 g)
  • Fat6,3 gbelow the median for repas et plats (median 8,2 g)
  • Saturated fat0,88 gin the lowest quarter of repas et plats (median 2,7 g)
  • Sodium449 mgabove the median for repas et plats (median 425 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Falcones
Barcode
9313171000504
Label serving
1 burger bun (80 g)
Category
Repas et plats

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hamburger buns?

100 g of Hamburger buns has 299 kcal. Serving, 1 burger bun, 80 g (80 g): about 239 kcal.

How much protein is in Hamburger buns?

Hamburger buns contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 6,2 g in serving, 1 burger bun, 80 g (80 g). About 11 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).

How many carbs are in Hamburger buns?

Hamburger buns has 50,8 g of total carbohydrates per 100 g, including 3,8 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hamburger buns?

Hamburger buns contains 6,3 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).

How much sodium is in Hamburger buns?

100 g contains 449 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9313171000504. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mai 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.