Ham & White Cheddar Pinwheels
Ham & White Cheddar Pinwheels contains 239 kcal per 100 g. A serving, 1 container, 159 g (159 g) provides about 380 kcal.
Roughly 44 % of its calories come from fat, with 35 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 11,9 g | 15 % |
| Saturated fat L | 4,4 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 34,6 mg | 12 % |
| Sodium L | 610 mg | 27 % |
| Total carbohydrates L | 20,8 g | 8 % |
| Dietary fiber L | 0,63 g | 2 % |
| Total sugars L | 3,1 g | |
| Protein L | 12,6 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 35 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,6 gbelow the median for viande (median 17,2 g)
- Fiber0,63 gabove the median for viande (median 0,046 g)
- Sugars3,1 gabove the median for viande (median 1 g)
- Fat11,9 gabove the median for viande (median 8,6 g)
- Saturated fat4,4 gabove the median for viande (median 3,1 g)
- Sodium610 mgabove the median for viande (median 394 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ham & White Cheddar Pinwheels?
100 g of Ham & White Cheddar Pinwheels has 239 kcal. Serving, 1 container, 159 g (159 g): about 380 kcal.
Is Ham & White Cheddar Pinwheels high in protein?
Ham & White Cheddar Pinwheels contains 12,6 g of protein per 100 g (25 % of the 50 g Daily Value), or 20 g in serving, 1 container, 159 g (159 g). About 21 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).
How many carbs are in Ham & White Cheddar Pinwheels?
Ham & White Cheddar Pinwheels has 20,8 g of total carbohydrates per 100 g, including 0,63 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ham & White Cheddar Pinwheels?
Ham & White Cheddar Pinwheels contains 11,9 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Ham & White Cheddar Pinwheels?
100 g contains 610 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0726191300568. License: ODbL 1.0 (Open Food Facts). Source record dated 28 août 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.