Ham Salad Wedge
Packaged product Viande Lunch Box Kitchen
Ham Salad Wedge contains 281 kcal per 100 g. A serving, 1 portion, 135 g (135 g) provides about 379 kcal.
Roughly 49 % of its calories come from fat, with 37 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 15,6 g | 20 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 29,6 mg | 10 % |
| Sodium L | 778 mg | 34 % |
| Total carbohydrates L | 26,7 g | 10 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 5,9 g | 12 % |
| Protein L | 10,4 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 37 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,4 gbelow the median for viande (median 17,2 g)
- Fiber1,5 gabove the median for viande (median 0,046 g)
- Sugars6,7 gin the top quarter of viande (median 1 g)
- Fat15,6 gabove the median for viande (median 8,6 g)
- Saturated fat2,2 gbelow the median for viande (median 3,1 g)
- Sodium778 mgabove the median for viande (median 394 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lunch Box Kitchen
- Barcode
- 0891039000532
- Label serving
- 1 portion (135 g)
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot link sausage Evergood | 281 | 12,3 g | 1,8 g | 24,6 g |
| Spicy Italian Style Pork Meatballs Heb | 281 | 14,9 g | 0,88 g | 23,7 g |
| Pork Belly Slices Marks & Spencer | 281 | 14,7 g | 9,9 g | 20,3 g |
| Jalapeño Beef Sticks CHOMPS | 281 | 28,1 g | 1,6 g | 18,8 g |
| Uncurled Bison & Beef Hot Dogs Teton Waters Ranch | 281 | 14 g | 0,53 g | 24,6 g |
| Nitrite free Bacon Harris Farm Proper Meat | 281 | 13,6 g | 2 g | 25 g |
| Breakfast Sausage Johnsonville | 281 | 18,8 g | 1,6 g | 21,9 g |
| Apple Wood Smoked Sausages Sainsbury's | 281 | 15,6 g | 5,8 g | 21,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ham Salad Wedge?
100 g of Ham Salad Wedge has 281 kcal. Serving, 1 portion, 135 g (135 g): about 379 kcal.
Is Ham Salad Wedge high in protein?
Ham Salad Wedge contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 14 g in serving, 1 portion, 135 g (135 g). About 14 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).
How many carbs are in Ham Salad Wedge?
Ham Salad Wedge has 26,7 g of total carbohydrates per 100 g, including 1,5 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ham Salad Wedge?
Ham Salad Wedge contains 15,6 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Ham Salad Wedge?
100 g contains 778 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 avril 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0891039000532. License: ODbL 1.0 (Open Food Facts). Source record dated 8 avril 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.