Ham & Mozarella Pizza
Packaged product Repas et plats fria
Ham & Mozarella Pizza contains 210 kcal per 100 g. A serving, 420 g (420 g) provides about 882 kcal.
Roughly 63 % of its calories come from carbohydrates, with 25 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 236 kcal per 100 g across 2 819 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,7 g | |
| Added sugars L | 2,5 g | 5 % |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 63 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gin the lowest quarter of repas et plats (median 10 g)
- Fat5,9 gin the lowest quarter of repas et plats (median 8,9 g)
- Saturated fat2,6 gin the lowest quarter of repas et plats (median 3,8 g)
- Sodium590 mgabove the median for repas et plats (median 500 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Glutenfri hvetestivelse, mozzarellaost (23%) (inkl laktosefri melk), skinke (20%) (svinekjøtt, vann, salt, druesukker, stabiliseringsmiddel: pentanatriumtrifosfat, karragenan), aroma, krydder, antioksideringsmiddel (natriumaskorbat), konserveringsmiddel: natriumnitrit), tomat, vann solsikkeolje, druesukker, maismel, salt, gjær, psyllumfrøskall, sukker, krydder, oregano, stabiliseringsmiddel (guarkjernemel), hydroxipropylmetycellulose, mono - og diglycerider av fettsyrer (veg.).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Mozzarella Pesto Casa di Mama Dr. Oetker | 210 | 8,3 g | 28 g | 6,8 g |
| The Good Baker Meat-Free Bolognese Dr. Oetker | 210 | 11 g | 23 g | 7,2 g |
| Pizza Crust Sodebo | 210 | 10 g | 24 g | 7,3 g |
| Pizza Classica Spinat Rewe | 210 | 8,1 g | 20,5 g | 10,1 g |
| Artisan pizza Stoked | 210 | 9,7 g | 18,6 g | 10,5 g |
| Pizza Famillizza Jambon supérieur Mozzarella Mix Buffet | 210 | 9,5 g | 27 g | 6,6 g |
| Pizza bolognaise Delicato | 210 | 9,5 g | 26 g | 7,1 g |
| Pizza barbecue Maxi gourmande Vivagel | 210 | 9,4 g | 30 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ham & Mozarella Pizza?
100 g of Ham & Mozarella Pizza has 210 kcal. Serving, 420 g (420 g): about 882 kcal.
How much protein is in Ham & Mozarella Pizza?
Ham & Mozarella Pizza contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 25,6 g in serving, 420 g (420 g). About 12 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 10 g).
How many carbs are in Ham & Mozarella Pizza?
Ham & Mozarella Pizza has 33 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ham & Mozarella Pizza?
Ham & Mozarella Pizza contains 5,9 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Ham & Mozarella Pizza?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7330242500048. License: ODbL 1.0 (Open Food Facts). Source record dated 26 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.