Halloumi

Packaged product Produits laitiers et oeufs Bio Cheese

Halloumi contains 260 kcal per 100 g.

Roughly 52 % of its calories come from fat, with 46 % from carbohydrates and 2 % from protein (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (283 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Halloumi by Bio Cheese, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
260kcal per 100 g
1,3 gprotein
30 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 15 g 19 %
Saturated fat L 14 g 70 %
Sodium L 1 400 mg 61 %
Total carbohydrates L 30 g 11 %
Dietary fiber not reported
Total sugars L 0,2 g
Protein L 1,3 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 46 %Fat: 52 %260kcal / 100 g
  • Protein 2 %
  • Carbohydrates 46 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,3 gbelow the median for produits laitiers et oeufs (median 1,6 g)
  • Sugars0,2 gbelow the median for produits laitiers et oeufs (median 0,45 g)
  • Fat15 gin the lowest quarter of produits laitiers et oeufs (median 22,5 g)
  • Saturated fat14 gbelow the median for produits laitiers et oeufs (median 17 g)
  • Sodium1 400 mgin the top quarter of produits laitiers et oeufs (median 680 mg)
  • Protein per 100 kcal0,51 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bio Cheese
Barcode
9348204000374
Quantity
200g
Category
Substituts de fromage
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Coconut Oil (15%)(non-hydrogenated), Starch, Modified Starch (E1404, E1450), Barley Starch (Gluten Free), Sea Salt, Sunflower Kernel Grounded, Acidity Regulator: Glucose Delta Lactone, Vegan Halloumi Flavours, Olive Extract, Colour: B-Carotene.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de cocoSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Halloumi?

100 g of Halloumi has 260 kcal.

How much protein is in Halloumi?

Halloumi contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 1,6 g).

How many carbs are in Halloumi?

Halloumi has 30 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Halloumi?

Halloumi contains 15 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).

How much sodium is in Halloumi?

100 g contains 1 400 mg of sodium, 61 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mai 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9348204000374. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mai 2025. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.