Hähnchen-Brustfilet Roulade
Packaged product Volailles Ponnath
Hähnchen-Brustfilet Roulade contains 107 kcal per 100 g.
Roughly 79 % of its calories come from protein, with 17 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for volailles on FoodFactly (106 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 1 000 mg | 43 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Carbohydrates 4 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0,6 gbelow the median for volailles (median 0,8 g)
- Saturated fat0,7 gabove the median for volailles (median 0,6 g)
- Sodium1 000 mgin the top quarter of volailles (median 720 mg)
- Protein per 100 kcal19,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ponnath
- Barcode
- 4000930588193
- Quantity
- 150 g
- Category
- Tranches de poitrine de poulet cuites
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bbq chicken breast Lidl | 107 | 20 g | 2 g | 2 g |
| Filet de poulet aux champignons Colruyt | 107 | 19 g | 1,2 g | 2,9 g |
| Filet de poulet aux fines herbes Colruyt | 107 | 19 g | 1,2 g | 2,9 g |
| Hänchenbrustfilet K-Classic | 107 | 21,2 g | 1 g | 2 g |
| Kipfilet / Filet de Poulet Delhaize Delhaize | 107 | 20 g | 0,7 g | 2,9 g |
| Blanc De Poulet DELHAIZE | 107 | 20 g | 0,7 g | 2,9 g |
| Hähnchenbrustfilet mit Kräutern der Provence K-CLASSIC | 107 | 20,9 g | 1 g | 2 g |
| Filet de poulet Carrefour | 107 | 19 g | 1,7 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hähnchen-Brustfilet Roulade?
100 g of Hähnchen-Brustfilet Roulade has 107 kcal.
Is Hähnchen-Brustfilet Roulade high in protein?
Hähnchen-Brustfilet Roulade contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 79 % of its calories come from protein.
How many carbs are in Hähnchen-Brustfilet Roulade?
Hähnchen-Brustfilet Roulade has 1 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hähnchen-Brustfilet Roulade?
Hähnchen-Brustfilet Roulade contains 2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Hähnchen-Brustfilet Roulade?
100 g contains 1 000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000930588193. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.