Haferkraft Zero Erdbeere

Packaged product Petit déjeuner Céréales Corny

Haferkraft Zero Erdbeere contains 335 kcal per 100 g. A serving, 35 g (35 g) provides about 117 kcal.

Roughly 71 % of its calories come from carbohydrates, with 21 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 389 kcal per 100 g across 225 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Haferkraft Zero Erdbeere by Corny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
335kcal per 100 g
7,5 gprotein
66,9 gcarbohydrates
8,9 gfat
117kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 335 kcal
Total fat L 8,9 g 11 %
Saturated fat L 5,3 g 27 %
Sodium L 48 mg 2 %
Total carbohydrates L 66,9 g 24 %
Dietary fiber L 5,3 g 19 %
Total sugars L 2,3 g
Added sugars L 0 g 0 %
Protein L 7,5 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 71 %Fat: 21 %335kcal / 100 g
  • Protein 8 %
  • Carbohydrates 71 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,5 gabove the median for petit déjeuner céréales (median 6 g)
  • Fiber5,3 gbelow the median for petit déjeuner céréales (median 5,8 g)
  • Sugars2,3 gin the lowest quarter of petit déjeuner céréales (median 28 g)
  • Fat8,9 gbelow the median for petit déjeuner céréales (median 9,5 g)
  • Saturated fat5,3 gin the top quarter of petit déjeuner céréales (median 2,3 g)
  • Sodium48 mgbelow the median for petit déjeuner céréales (median 124 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Corny
Barcode
4011800599713
Quantity
35g
Label serving
35 g
Category
Barres de céréales de fruits
Packaging
Plastic,Cardboard,Paperboard
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vollkornhaferflocken 53%, Süßungsmittel Maltitsirup, Kokosfett, Erdbeersaftkonzentrat 5%, natürliches Aroma, Emulgator Lecithine, Salz.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AvoineSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Haferkraft Zero Erdbeere?

100 g of Haferkraft Zero Erdbeere has 335 kcal. Serving, 35 g (35 g): about 117 kcal.

How much protein is in Haferkraft Zero Erdbeere?

Haferkraft Zero Erdbeere contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,6 g in serving, 35 g (35 g). About 8 % of its calories come from protein. Compared with other petit déjeuner céréales, that is above the median (median 6 g).

How many carbs are in Haferkraft Zero Erdbeere?

Haferkraft Zero Erdbeere has 66,9 g of total carbohydrates per 100 g, including 5,3 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haferkraft Zero Erdbeere?

Haferkraft Zero Erdbeere contains 8,9 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).

How much sodium is in Haferkraft Zero Erdbeere?

100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4011800599713. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.