Hachis parmentier
Packaged product Sucres et desserts Mx3
Hachis parmentier contains 433 kcal per 100 g. A serving, 120 g (120 g) provides about 520 kcal.
Roughly 56 % of its calories come from carbohydrates, with 31 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 120 kcal per 100 g across 270 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 14,9 g | 19 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 864 mg | 38 % |
| Total carbohydrates L | 60,6 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 10,1 g | |
| Added sugars L | 3,8 g | 8 % |
| Protein L | 14,1 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 56 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,1 gin the top quarter of sucres et desserts (median 6,2 g)
- Sugars10,1 gin the top quarter of sucres et desserts (median 1,5 g)
- Fat14,9 gin the top quarter of sucres et desserts (median 5,6 g)
- Saturated fat3,2 gabove the median for sucres et desserts (median 2,7 g)
- Sodium864 mgin the top quarter of sucres et desserts (median 284 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mx3
- Barcode
- 3760103001102
- Quantity
- 120 g
- Label serving
- 120 g
- Category
- Tartes cottages de boeuf
- Packaging
- Plastic,bag,Pouch flask,fr:lyophilise
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons de pomme de terre* 55 %, viande de bœuf* 11 %, huile végétale de tournesol, LAIT*, maltodextrine de maïs*, dextrose*, extrait de levure* (dont sel de mer), oignon*, sel, poivre*, persil*. * Ingrédient issu de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de tournesolLaitLevureOignonSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hachis parmentier lyophilisé MX3 | 415 | 18 g | 54 g | 14 g |
| Hachis parmentier au bœuf Voyager | 462 | 19 g | 50 g | 20 g |
| Hachis parmentier au bœuf déshydraté Voyager | 403 | 18,6 g | 53,1 g | 11,9 g |
| Hachis parmentier Voyager | 365 | 18,5 g | 59,2 g | 5,3 g |
| Cottage Pie BirdsEye | 363 | 16 g | 39 g | 15 g |
| Calorie Controlled Cottage Pie Asda | 338 | 4,1 g | 11 g | 1,6 g |
| Shepherd's Pie Schwartz | 322 | 7,3 g | 65,7 g | 2 g |
| Cottage Pie Mix Colman's | 320 | 14 g | 56 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hachis parmentier?
100 g of Hachis parmentier has 433 kcal. Serving, 120 g (120 g): about 520 kcal.
Is Hachis parmentier high in protein?
Hachis parmentier contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 16,9 g in serving, 120 g (120 g). About 13 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,2 g).
How many carbs are in Hachis parmentier?
Hachis parmentier has 60,6 g of total carbohydrates per 100 g, including 10,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hachis parmentier?
Hachis parmentier contains 14,9 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Hachis parmentier?
100 g contains 864 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760103001102. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.