Gyoza

Packaged product Autres aliments Hitai

Gyoza contains 175 kcal per 100 g. A serving, 412.0 g (412 g) provides about 720 kcal.

Roughly 49 % of its calories come from fat, with 36 % from carbohydrates and 15 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gyoza by Hitai, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
175kcal per 100 g
6,8 gprotein
16,3 gcarbohydrates
10 gfat
720kcal in serving, 412.0 g (412 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 175 kcal
Total fat L 10 g 13 %
Saturated fat L 0,12 g 0,6 %
Sodium not reported
Total carbohydrates L 16,3 g 6 %
Dietary fiber L 0,24 g 0,9 %
Total sugars L 3,2 g
Protein L 6,8 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 36 %Fat: 49 %175kcal / 100 g
  • Protein 15 %
  • Carbohydrates 36 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,8 gbelow the median for autres aliments (median 7 g)
  • Fiber0,24 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars3,2 gbelow the median for autres aliments (median 3,4 g)
  • Fat10 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat0,12 gin the lowest quarter of autres aliments (median 1,9 g)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hitai
Barcode
8801019515156
Label serving
412.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gyoza?

100 g of Gyoza has 175 kcal. Serving, 412.0 g (412 g): about 720 kcal.

How much protein is in Gyoza?

Gyoza contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 28 g in serving, 412.0 g (412 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Gyoza?

Gyoza has 16,3 g of total carbohydrates per 100 g, including 0,24 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gyoza?

Gyoza contains 10 g of fat per 100 g, of which 0,12 g is saturated (0,6 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 21 février 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8801019515156. License: ODbL 1.0 (Open Food Facts). Source record dated 21 février 2023. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.