Gyoza

Packaged product Sonstige Lebensmittel Hitai

Gyoza contains 175 kcal per 100 g. A Serving, 412.0 g (412 g) provides about 720 kcal.

Roughly 49 % of its calories come from fat, with 36 % from carbohydrates and 15 % from protein (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gyoza by Hitai, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
175kcal per 100 g
6,8 gprotein
16,3 gcarbohydrates
10 gfat
720kcal in Serving, 412.0 g (412 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 175 kcal
Total fat L 10 g 13 %
Saturated fat L 0,12 g 0,6 %
Sodium not reported
Total carbohydrates L 16,3 g 6 %
Dietary fiber L 0,24 g 0,9 %
Total sugars L 3,2 g
Protein L 6,8 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 36 %Fat: 49 %175kcal / 100 g
  • Protein 15 %
  • Carbohydrates 36 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,8 gbelow the median for Sonstige Lebensmittel (median 7 g)
  • Fiber0,24 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars3,2 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat10 gabove the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat0,12 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hitai
Barcode
8801019515156
Label serving
412.0 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gyoza?

100 g of Gyoza has 175 kcal. Serving, 412.0 g (412 g): about 720 kcal.

How much protein is in Gyoza?

Gyoza contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 28 g in Serving, 412.0 g (412 g). About 15 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).

How many carbs are in Gyoza?

Gyoza has 16,3 g of total carbohydrates per 100 g, including 0,24 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gyoza?

Gyoza contains 10 g of fat per 100 g, of which 0,12 g is saturated (0,6 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 21. Februar 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8801019515156. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Februar 2023. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.