gym chicken
Packaged product Volailles oasis
Gym chicken contains 184 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 644 kcal.
Roughly 39 % of its calories come from protein, with 31 % from fat and 30 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 1,3 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 13,6 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Protein L | 17,6 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 30 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,6 gbelow the median for volailles (median 17,9 g)
- Sugars1,4 gabove the median for volailles (median 0,88 g)
- Fat6,2 gabove the median for volailles (median 4,4 g)
- Saturated fat1,3 gabove the median for volailles (median 1,2 g)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peruvian-style chicken breast Wegmans | 184 | 24,1 g | 1,3 g | 6,4 g |
| Dill Pickle Crunch Salad with Chicken Taylor Farms | 184 | 8,1 g | 7,5 g | 14,4 g |
| Chicken Party Wings Integrity Foods | 184 | 15,8 g | 0 g | 13,2 g |
| Fried Chicken Breast Fillet FroPro | 184 | 27,6 g | 4 g | 7,5 g |
| Basil & Mascarpone Chicken Cook | 184 | 14,7 g | 2,5 g | 12,5 g |
| Ovengold Turkey Pinwheels Boar's Head | 184 | 14,1 g | 15,7 g | 6,3 g |
| Tomato Basil Parmesan Stuffed Chicken Breast Zak’s Tavern | 184 | 23,4 g | 5,7 g | 7,1 g |
| Medium Rotisserie Chicken Woolworths | 184 | 28,2 g | 2 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in gym chicken?
100 g of gym chicken has 184 kcal. Serving, 1 portion, 350 g (350 g): about 644 kcal.
Is gym chicken high in protein?
Gym chicken contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 61,6 g in serving, 1 portion, 350 g (350 g). About 39 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in gym chicken?
Gym chicken has 13,6 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in gym chicken?
Gym chicken contains 6,2 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 24 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9337608020071. License: ODbL 1.0 (Open Food Facts). Source record dated 24 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.