GutBio Quark
Packaged product Boissons GutBio
GutBio Quark contains 106 kcal per 100 g. A serving, 150 g (150 g) provides about 159 kcal.
Roughly 47 % of its calories come from carbohydrates, with 27 % from fat and 26 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 71 kcal per 100 g across 64 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Added sugars L | 6 g | 12 % |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 47 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gin the top quarter of boissons (median 3 g)
- Sugars11 gabove the median for boissons (median 10,4 g)
- Fat3,1 gin the top quarter of boissons (median 1,3 g)
- Saturated fat1,9 gin the top quarter of boissons (median 0,9 g)
- Sodium36 mgin the lowest quarter of boissons (median 40 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GutBio
- Barcode
- 29069828
- Label serving
- 150 g
- Category
- Vanilla yogurt drinks
- Packaging
- de:kunststoff-becher
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Speisequark¹, Joghurt mild¹ aus entrahmter Milch, Kirsch-Zubereitung (23%) (Kirschen¹ (43%), Zucker¹, Wasser, Stärke¹, Verdickungsmittel: Johannisbrotkernmehl¹; Zitronensaftkonzentrat¹, färbendes Lebensmittel: Rote Beetesaftkonzentrat¹). ¹aus ökologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
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|---|---|---|---|---|
| YOP Parfum Vanille Yop gf | 105 | 5,1 g | 18,1 g | 1,4 g |
| Yaourt à boire bio et local vanille Quart De Lait | 105 | 3,1 g | 10 g | 5,6 g |
| Gourd' Vanille crème dessert saveur vanille Leader Price | 111 | 2,6 g | 17,9 g | 3,1 g |
| Yop Vanille Yop | 89 | 3,3 g | 14 g | 1,9 g |
| La fermière à boire vanille de Madagascar La Fermière | 88 | 3 g | 12 g | 3,3 g |
| Danonino vanille Danone | 88 | 3,5 g | 12,1 g | 2,8 g |
| Les 2 Vaches Bio A Boire Vanille 500Ml Les 2 Vaches | 88 | 3,8 g | 12,5 g | 2,4 g |
| Brassé Saveur Vanille Yoplait | 86 | 3,5 g | 10,5 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in GutBio Quark?
100 g of GutBio Quark has 106 kcal. Serving, 150 g (150 g): about 159 kcal.
How much protein is in GutBio Quark?
GutBio Quark contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 10,2 g in serving, 150 g (150 g). About 26 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 3 g).
How many carbs are in GutBio Quark?
GutBio Quark has 12 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in GutBio Quark?
GutBio Quark contains 3,1 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in GutBio Quark?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29069828. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.