GutBio Quark
Packaged product Drikkevarer GutBio
GutBio Quark contains 106 kcal per 100 g. A serving, 150 g (150 g) provides about 159 kcal.
Roughly 47 % of its calories come from carbohydrates, with 27 % from fat and 26 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 71 kcal per 100 g across 59 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Added sugars L | 6 g | 12 % |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 47 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gin the top quarter of drikkevarer (median 3 g)
- Sugars11 gabove the median for drikkevarer (median 10,5 g)
- Fat3,1 gin the top quarter of drikkevarer (median 1,3 g)
- Saturated fat1,9 gin the top quarter of drikkevarer (median 0,9 g)
- Sodium36 mgin the lowest quarter of drikkevarer (median 40 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GutBio
- Barcode
- 29069828
- Label serving
- 150 g
- Category
- Vanilla yogurt drinks
- Packaging
- de:kunststoff-becher
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Speisequark¹, Joghurt mild¹ aus entrahmter Milch, Kirsch-Zubereitung (23%) (Kirschen¹ (43%), Zucker¹, Wasser, Stärke¹, Verdickungsmittel: Johannisbrotkernmehl¹; Zitronensaftkonzentrat¹, färbendes Lebensmittel: Rote Beetesaftkonzentrat¹). ¹aus ökologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
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|---|---|---|---|---|
| YOP Parfum Vanille Yop gf | 105 | 5,1 g | 18,1 g | 1,4 g |
| Yaourt à boire bio et local vanille Quart De Lait | 105 | 3,1 g | 10 g | 5,6 g |
| Gourd' Vanille crème dessert saveur vanille Leader Price | 111 | 2,6 g | 17,9 g | 3,1 g |
| Yop Vanille Yop | 89 | 3,3 g | 14 g | 1,9 g |
| La fermière à boire vanille de Madagascar La Fermière | 88 | 3 g | 12 g | 3,3 g |
| Danonino vanille Danone | 88 | 3,5 g | 12,1 g | 2,8 g |
| Les 2 Vaches Bio A Boire Vanille 500Ml Les 2 Vaches | 88 | 3,8 g | 12,5 g | 2,4 g |
| Yaourt à boire Vanille Bon App’ | 86 | 2,7 g | 12 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in GutBio Quark?
100 g of GutBio Quark has 106 kcal. Serving, 150 g (150 g): about 159 kcal.
How much protein is in GutBio Quark?
GutBio Quark contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 10,2 g in serving, 150 g (150 g). About 26 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 3 g).
How many carbs are in GutBio Quark?
GutBio Quark has 12 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in GutBio Quark?
GutBio Quark contains 3,1 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in GutBio Quark?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29069828. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.