Gut friendly protein
Packaged product Autres aliments Better blends
Gut friendly protein contains 160 kcal per 100 g. A serving, 42.2 g (42,2 g) provides about 68 kcal.
Roughly 51 % of its calories come from protein, with 26 % from carbohydrates and 23 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium | not reported | |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars | not reported | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 26 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of autres aliments (median 7 g)
- Fiber7 gin the top quarter of autres aliments (median 1,9 g)
- Fat4 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat1,5 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Better blends
- Barcode
- 0850052595050
- Label serving
- 42.2 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Brewed Cacao Crio Bru | 160 | 16 g | 24 g | 0 g |
| Perogies Baba Jenny's | 160 | 6 g | 25 g | 4 g |
| Sliced Allonds 365 Whole Foods Market | 160 | 6 g | 6 g | 14 g |
| Kycklinglårfilé Kronfågel | 160 | 20 g | 0,5 g | 8,5 g |
| Knax végétales HappyVorr | 160 | 11,2 g | 2,5 g | 11 g |
| Thin Mints Girl Scout Cookies | 160 | 2 g | 21 g | 7 g |
| South African Boerewors Meatmans’s | 160 | 20 g | 1 g | 8 g |
| Enriched coop omega 3 Longo’s | 160 | 13 g | 1 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gut friendly protein?
100 g of Gut friendly protein has 160 kcal. Serving, 42.2 g (42,2 g): about 68 kcal.
Is Gut friendly protein high in protein?
Gut friendly protein contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 8,4 g in serving, 42.2 g (42,2 g). About 51 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Gut friendly protein?
Gut friendly protein has 10 g of total carbohydrates per 100 g, including 7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gut friendly protein?
Gut friendly protein contains 4 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 29 avril 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850052595050. License: ODbL 1.0 (Open Food Facts). Source record dated 29 avril 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.