Gut friendly protein
Packaged product Sonstige Lebensmittel Better blends
Gut friendly protein contains 160 kcal per 100 g. A Serving, 42.2 g (42,2 g) provides about 68 kcal.
Roughly 51 % of its calories come from protein, with 26 % from carbohydrates and 23 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium | not reported | |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars | not reported | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 26 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber7 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Fat4 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat1,5 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Better blends
- Barcode
- 0850052595050
- Label serving
- 42.2 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brewed Cacao Crio Bru | 160 | 16 g | 24 g | 0 g |
| Perogies Baba Jenny's | 160 | 6 g | 25 g | 4 g |
| Sliced Allonds 365 Whole Foods Market | 160 | 6 g | 6 g | 14 g |
| Kycklinglårfilé Kronfågel | 160 | 20 g | 0,5 g | 8,5 g |
| Knax végétales HappyVorr | 160 | 11,2 g | 2,5 g | 11 g |
| Thin Mints Girl Scout Cookies | 160 | 2 g | 21 g | 7 g |
| South African Boerewors Meatmans’s | 160 | 20 g | 1 g | 8 g |
| Enriched coop omega 3 Longo’s | 160 | 13 g | 1 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gut friendly protein?
100 g of Gut friendly protein has 160 kcal. Serving, 42.2 g (42,2 g): about 68 kcal.
Is Gut friendly protein high in protein?
Gut friendly protein contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 8,4 g in Serving, 42.2 g (42,2 g). About 51 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Gut friendly protein?
Gut friendly protein has 10 g of total carbohydrates per 100 g, including 7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gut friendly protein?
Gut friendly protein contains 4 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 29. April 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850052595050. License: ODbL 1.0 (Open Food Facts). Source record dated 29. April 2024. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.