Gulaschsuppe
Packaged product Soupes et sauces Lacroix
Gulaschsuppe contains 68 kcal per 100 g. A serving, 250 ml (250 g) provides about 170 kcal.
Roughly 51 % of its calories come from fat, with 30 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 49 kcal per 100 g across 1 364 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 1 100 mg | 48 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 2 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 30 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the top quarter of soupes et sauces (median 1,7 g)
- Fiber0,8 gabove the median for soupes et sauces (median 0,6 g)
- Sugars2 gin the top quarter of soupes et sauces (median 0,81 g)
- Fat3,7 gin the top quarter of soupes et sauces (median 1 g)
- Saturated fat0,5 gabove the median for soupes et sauces (median 0,2 g)
- Sodium1 100 mgin the top quarter of soupes et sauces (median 322 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lacroix
- Barcode
- 4009062452006
- Quantity
- 400ml
- Label serving
- 250 ml
- Category
- Soupes en conserve
- Packaging
- Metal,Steel
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, gegartes Rindfleisch 10% (Rindfleisch, Salz, Stärke), Zwiebeln 9,7%, Tomatenmark, rote Paprika 3,9%, Rapsöl, modifizierte Stärke, Weizenmehl (Gluten), Salz, Aromen (enthält Sellerie), Gewürze, Knoblauchpulver, Zucker, Verdickungsmittel: Guarkernmehl, Johannisbrotkernmehl und Xanthan, Wein-Branntweinessig, Gersten - malzextrakt (Gluten).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OignonTomatesHuile de colza (canola)Farine de froment (blé)SelAileSucre
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato and porcini mushroom soup Lacroix | 68 | 1 g | 6,2 g | 4,2 g |
| Mexican Style Corn Chowder Market District | 68 | 1,6 g | 8,8 g | 3,2 g |
| Organic cream of chicken Pacific | 68 | 3 g | 7,6 g | 2,7 g |
| New England Style Salmon Chowder Bar Harbor | 68 | 3,1 g | 8,6 g | 2,5 g |
| Bar harbor, claim chowder condensed Bar Harbor | 68 | 2,5 g | 10,5 g | 1,5 g |
| Cento, lentil soup Cento | 68 | 4 g | 10,1 g | 1,4 g |
| Imagine natural* creations, organic chicken pot pie soup, chicken pot pie Imagine | 68 | 2,8 g | 8,8 g | 2,4 g |
| Mixed Oat Congee Famous House Food Industrial Corp. | 68 | 1 g | 16 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gulaschsuppe?
100 g of Gulaschsuppe has 68 kcal. Serving, 250 ml (250 g): about 170 kcal.
How much protein is in Gulaschsuppe?
Gulaschsuppe contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 7,8 g in serving, 250 ml (250 g). About 19 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 1,7 g).
How many carbs are in Gulaschsuppe?
Gulaschsuppe has 5 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gulaschsuppe?
Gulaschsuppe contains 3,7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Gulaschsuppe?
100 g contains 1 100 mg of sodium, 48 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4009062452006. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.