Gulaschsuppe
Packaged product Suppen und Saucen Lacroix
Gulaschsuppe contains 68 kcal per 100 g. A Serving, 250 ml (250 g) provides about 170 kcal.
Roughly 51 % of its calories come from fat, with 30 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 49 kcal per 100 g across 1.364 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 1.100 mg | 48 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 2 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 30 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the top quarter of Suppen und Saucen (median 1,7 g)
- Fiber0,8 gabove the median for Suppen und Saucen (median 0,6 g)
- Sugars2 gin the top quarter of Suppen und Saucen (median 0,81 g)
- Fat3,7 gin the top quarter of Suppen und Saucen (median 1 g)
- Saturated fat0,5 gabove the median for Suppen und Saucen (median 0,2 g)
- Sodium1.100 mgin the top quarter of Suppen und Saucen (median 322 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lacroix
- Barcode
- 4009062452006
- Quantity
- 400ml
- Label serving
- 250 ml
- Category
- Suppen in Dosen
- Packaging
- Metal,Steel
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, gegartes Rindfleisch 10% (Rindfleisch, Salz, Stärke), Zwiebeln 9,7%, Tomatenmark, rote Paprika 3,9%, Rapsöl, modifizierte Stärke, Weizenmehl (Gluten), Salz, Aromen (enthält Sellerie), Gewürze, Knoblauchpulver, Zucker, Verdickungsmittel: Guarkernmehl, Johannisbrotkernmehl und Xanthan, Wein-Branntweinessig, Gersten - malzextrakt (Gluten).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZwiebelnTomatenRaps (Rübsenöl)WeizenmehlSalzKnoblauchZucker
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|---|---|---|---|---|
| Potato and porcini mushroom soup Lacroix | 68 | 1 g | 6,2 g | 4,2 g |
| Mexican Style Corn Chowder Market District | 68 | 1,6 g | 8,8 g | 3,2 g |
| Organic cream of chicken Pacific | 68 | 3 g | 7,6 g | 2,7 g |
| New England Style Salmon Chowder Bar Harbor | 68 | 3,1 g | 8,6 g | 2,5 g |
| Bar harbor, claim chowder condensed Bar Harbor | 68 | 2,5 g | 10,5 g | 1,5 g |
| Cento, lentil soup Cento | 68 | 4 g | 10,1 g | 1,4 g |
| Imagine natural* creations, organic chicken pot pie soup, chicken pot pie Imagine | 68 | 2,8 g | 8,8 g | 2,4 g |
| Mixed Oat Congee Famous House Food Industrial Corp. | 68 | 1 g | 16 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gulaschsuppe?
100 g of Gulaschsuppe has 68 kcal. Serving, 250 ml (250 g): about 170 kcal.
How much protein is in Gulaschsuppe?
Gulaschsuppe contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 7,8 g in Serving, 250 ml (250 g). About 19 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,7 g).
How many carbs are in Gulaschsuppe?
Gulaschsuppe has 5 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gulaschsuppe?
Gulaschsuppe contains 3,7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Gulaschsuppe?
100 g contains 1.100 mg of sodium, 48 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4009062452006. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.