Gulab Jamun
Packaged product Sucres et desserts Rehmat-e-Shereen
Gulab Jamun contains 250 kcal per 100 g. A serving, 1 piece, 32 g (32 g) provides about 80 kcal.
Roughly 64 % of its calories come from carbohydrates, with 30 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 5,3 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 15,6 mg | 5 % |
| Sodium L | 93,8 mg | 4 % |
| Total carbohydrates L | 37,5 g | 14 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 34,4 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 64 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of sucres et desserts (median 5,6 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
- Sugars34,4 gabove the median for sucres et desserts (median 21,6 g)
- Fat7,8 gbelow the median for sucres et desserts (median 13,5 g)
- Saturated fat5,3 gbelow the median for sucres et desserts (median 5,6 g)
- Sodium93,8 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rehmat-e-Shereen
- Barcode
- 8964003197698
- Quantity
- 16 oz
- Label serving
- 1 piece (32 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Apple Pie Marks & Spencer | 250 | 3,2 g | 36,6 g | 9,7 g |
| karamel sutra core non-dairy frozen dessert Ben and jerrys | 250 | 2,3 g | 33,3 g | 12,1 g |
| Chicken Nuggets (Hot Honey) McSweeney's | 250 | 25 g | 21,4 g | 5,4 g |
| Black Raspberry Chocolate Chunk Ice Cream Maple Valley Ice Cream | 250 | 3 g | 28 g | 15 g |
| Frozen Pasta & Pastries Pasta Royale | 250 | 11,1 g | 39 g | 5,6 g |
| Strawberry Jam Tennessee’s Best | 250 | 0 g | 65 g | 0 g |
| Ice cream Aldi | 250 | 4,4 g | 22,1 g | 16,2 g |
| Americone Dream Non-Dairy Frozen Dessert Ben & Jerry's | 250 | 2,2 g | 33,8 g | 11,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gulab Jamun?
100 g of Gulab Jamun has 250 kcal. Serving, 1 piece, 32 g (32 g): about 80 kcal.
How much protein is in Gulab Jamun?
Gulab Jamun contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 1 piece, 32 g (32 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,6 g).
How many carbs are in Gulab Jamun?
Gulab Jamun has 37,5 g of total carbohydrates per 100 g, including 0 g of fiber and 34,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gulab Jamun?
Gulab Jamun contains 7,8 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
How much sodium is in Gulab Jamun?
100 g contains 93,8 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8964003197698. License: ODbL 1.0 (Open Food Facts). Source record dated 24 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.