Gulab Jamun
Packaged product Dulces y postres Rehmat-e-Shereen
Gulab Jamun contains 250 kcal per 100 g. A serving, 1 piece, 32 g (32 g) provides about 80 kcal.
Roughly 64% of its calories come from carbohydrates, with 30% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 7,8 g | 10% |
| Saturated fat L | 5,3 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 15,6 mg | 5% |
| Sodium L | 93,8 mg | 4% |
| Total carbohydrates L | 37,5 g | 14% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 34,4 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 3,1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 64%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of dulces y postres (median 5,6 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars34,4 gabove the median for dulces y postres (median 21,6 g)
- Fat7,8 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat5,3 gbelow the median for dulces y postres (median 5,6 g)
- Sodium93,8 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rehmat-e-Shereen
- Barcode
- 8964003197698
- Quantity
- 16 oz
- Label serving
- 1 piece (32 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gulab Jamun?
100 g of Gulab Jamun has 250 kcal. Serving, 1 piece, 32 g (32 g): about 80 kcal.
How much protein is in Gulab Jamun?
Gulab Jamun contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 piece, 32 g (32 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).
How many carbs are in Gulab Jamun?
Gulab Jamun has 37,5 g of total carbohydrates per 100 g, including 0 g of fiber and 34,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gulab Jamun?
Gulab Jamun contains 7,8 g of fat per 100 g, of which 5,3 g is saturated (27% of the Daily Value).
How much sodium is in Gulab Jamun?
100 g contains 93,8 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8964003197698. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.