Guisantes
Packaged product Haricots et légumineuses Hiper Dino
Guisantes contains 59 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 48 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 71 kcal per 100 g across 162 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 2,9 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of haricots et légumineuses (median 5,3 g)
- Fiber4,5 gin the lowest quarter of haricots et légumineuses (median 5,3 g)
- Sugars2,9 gin the lowest quarter of haricots et légumineuses (median 3,9 g)
- Fat0 gin the lowest quarter of haricots et légumineuses (median 0,6 g)
- Saturated fat0,2 gin the top quarter of haricots et légumineuses (median 0,1 g)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hiper Dino
- Barcode
- 8435382810732
- Category
- Pois verts congelés
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guisantes congelados Eliges | 59 | 5 g | 5,4 g | 0,9 g |
| Petits pois Saint Eloi | 59 | 5 g | 5,5 g | 0,9 g |
| Petits pois doux très fins Ardo | 59 | 5 g | 5,5 g | 0,9 g |
| Petits pois doux extra fins Freshona | 59 | 5 g | 5,5 g | 0,9 g |
| Petit pois nature bio thiriet | 59 | 5 g | 5 g | 0,9 g |
| Petit pois doux Cora | 59 | 5 g | 5,5 g | 0,9 g |
| Petits Pois Très Fin Bio Cora | 59 | 5 g | 5,5 g | 0,9 g |
| Petits pois Carrefour BIO | 59 | 5 g | 5,5 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guisantes?
100 g of Guisantes has 59 kcal.
How much protein is in Guisantes?
Guisantes contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 48 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 5,3 g).
How many carbs are in Guisantes?
Guisantes has 5,4 g of total carbohydrates per 100 g, including 4,5 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Guisantes?
Guisantes contains 0 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Guisantes?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8435382810732. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.