Guisantes

Packaged product Haricots et légumineuses Alteza

Guisantes contains 88 kcal per 100 g.

Roughly 63 % of its calories come from carbohydrates, with 28 % from protein and 9 % from fat (estimated with general energy factors).

That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 76 kcal per 100 g across 536 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Guisantes by Alteza, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
88kcal per 100 g
5,4 gprotein
12 gcarbohydrates
0,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 0,8 g 1 %
Saturated fat L 0,1 g 0,5 %
Sodium L 236 mg 10 %
Total carbohydrates L 12 g 4 %
Dietary fiber not reported
Total sugars L 1,7 g
Protein L 5,4 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 63 %Fat: 9 %88kcal / 100 g
  • Protein 28 %
  • Carbohydrates 63 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,4 gabove the median for haricots et légumineuses (median 5,2 g)
  • Sugars1,7 gin the lowest quarter of haricots et légumineuses (median 2,5 g)
  • Fat0,8 gabove the median for haricots et légumineuses (median 0,7 g)
  • Sodium236 mgabove the median for haricots et légumineuses (median 212 mg)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alteza
Barcode
8480024742001
Category
Pois en conserve
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Petits pois extra-fins à l'étuvée U 88 5,4 g 12,7 g 0,4 g
Petits pois tres fins Le roitelet 88 5,8 g 11 g 0,9 g
Guisantes muy finos Carrefour 88 5,8 g 11 g 0,9 g
Petits pois extra fins Carrefour 88 5,4 g 13 g 0 g
Piselli fini CA' dell'ORTO (In's) 88 5,4 g 12 g 0,8 g
Petits pois extras fins à l’étuvée Franprix 88 5,8 g 11 g 0,9 g
Guisantes muy finos extra Spar 88 5,4 g 12 g 0,8 g
Petits pois Extra fins Belle France 88 5,4 g 12,7 g 0,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Guisantes?

100 g of Guisantes has 88 kcal.

How much protein is in Guisantes?

Guisantes contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 5,2 g).

How many carbs are in Guisantes?

Guisantes has 12 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Guisantes?

Guisantes contains 0,8 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Guisantes?

100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480024742001. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.