Guava yoghurt
Packaged product Produits laitiers et oeufs Woolworths
Guava yoghurt contains 64 kcal per 100 g. A serving, 1 serving, 150 g (150 g) provides about 95 kcal.
Roughly 73 % of its calories come from carbohydrates, with 16 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63,6 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2,6 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 73 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Fat0,8 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 6009178253977
- Label serving
- 1 serving (150 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vitamin D Milk Glenview Farms | 64 | 3,4 g | 5,1 g | 3,4 g |
| Whole Milk Mountain Dairy | 64 | 3,4 g | 5,1 g | 3,4 g |
| Whole Milk Guers | 64 | 3,4 g | 4,7 g | 3,4 g |
| Vanilla Soy milk Silk | 64 | 3,4 g | 7,6 g | 1,9 g |
| Whole Milk McNamara | 64 | 3,4 g | 5,1 g | 3,4 g |
| Lactose Free Dairy Milk MILKLAB | 64 | 4 g | 3,6 g | 3,8 g |
| Fresh creamer potatoes purely purple The Little Potato Company | 64 | 1,8 g | 13,6 g | 0 g |
| Strawberry Milk Shaved Ice Bar Futaba | 64 | 0 g | 16,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guava yoghurt?
100 g of Guava yoghurt has 64 kcal. Serving, 1 serving, 150 g (150 g): about 95 kcal.
How much protein is in Guava yoghurt?
Guava yoghurt contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,9 g in serving, 1 serving, 150 g (150 g). About 16 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Guava yoghurt?
Guava yoghurt has 12 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Guava yoghurt?
Guava yoghurt contains 0,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 mai 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009178253977. License: ODbL 1.0 (Open Food Facts). Source record dated 29 mai 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.